I offer a confidential and safe space where you can explore your experiences and feelings without judgement. Whether you are experiencing relationship issues, anxiety, depression, trauma, sexuality difficulties, bereavement, counselling focuses on your individual experience. It may help you to gain new insights and a deeper sense of who you are and what you may be finding difficult. This may be achieved by self reflection and exploring unconscious communications.
Counselling can enhance your self-esteem, confidence and relationships with others. Counselling can help you to live a fuller and freer life, enabling you to make changes if you desire.
Counselling & Psychotherapy can help with: